I love my Melt it Off excersises but I'm so frustrated with the unethical use of my credit card to charge me for unwanted vitamins and some discount shopping coupons. I never ordered this stuff and someone even called me and I told them I didn't want it but they kept charging my credit card. I had to take my time to call and they still didn't get it correct. I will never recommend this program to anyone. In fact, I will warn anyone I know.