Let’s face it, we all want long term results from the least amount of effort. The ‘no pain, no gain’ mantra may work for a power lifter but in the everyday world of ordinary people who have to work for a living and take care of families, the last thing we want is something that needs a lot of attention and long-term commitment. Therein lies the beauty of The 5-Day FAST Diet. It requires only the minimal amount of work for a very short time to achieve great results. We even deliver it right to your door!