Be Forewarned !!!
It is DIFFICULT to cancel a membership with XSPort (a.k.a. Capital Fitness). I've been through it this month (May 2010) and it is DIFFICULT to cancel.
My advice is to NOT SIGN with Xsport until they change their method of cancelling a membership.
I have had fitness memberships in three different states at many different companies and at Xsport it is EXTREMELY difficult to cancel a membership.
Bottom-Line Advice: Sign up elsewhere.